Using this ring is easy. You can use it as a vibrating cock ring for mutual stimulation during sex. Or, stretch the ring around your fingers and use the bullet's powerful vibrations. For G - spot play, place the bullet in your palm and use a 'come hither' motion. Before first use, make sure the ring is fully charged. It takes about an hour to get a full charge, which will give you over 60 minutes of vibration. Always clean the ring with a mild, body - safe cleaner after each use. Store it in a cool, dry place away from direct sunlight. Since it's made of body - safe materials, you don't have to worry about any harm, but still, don't share it without proper cleaning.