Using the Lelo Noa Rechargeable Intimate Pleasure Massager is a breeze. First, make sure it's fully charged. You can charge it for 2 hours at 5.0 V 70 mA. Once charged, turn it on and start exploring the 6 different vibration patterns to find the one that suits you best. For couples, use it during your intimate moments to enhance pleasure through clitoral and G - spot stimulation. When you're done, simply clean it with mild soap and water since it's waterproof up to 1 meter. Make sure to dry it thoroughly before storing. Keep it in a cool, dry place and avoid exposing it to extreme temperatures. It can stay in standby mode for up to 90 days, so you don't have to worry about recharging it too often. Enjoy your intimate moments with this amazing massager!