How to use: First, adjust the 4 - way nylon straps of the harness to fit your body size. Then, attach the dildo to the harness using the metal O - ring. Apply plenty of Moist personal lubricant on the dildo for a better experience. You can use the suction - cup base to keep the dildo in place or remove it from the harness for different positions. Attention: Make sure to clean the dildo and harness before and after each use. Do not use sharp objects on the dildo to avoid damage. Maintenance: Wash the dildo with mild soap and warm water. Let it dry completely before storing. Store the harness in a cool, dry place. Avoid exposure to direct sunlight and extreme temperatures.