Using the b-Vibe Premium Remote-Controlled Rimming P-Spot Anal Plug is simple. First, make sure it's fully charged. Apply some water - based lubricant to the plug and your body. Then, gently insert the plug, taking your time to adjust to the feeling. Use the remote control to select from 6 vibration speeds and 7 rimming patterns according to your preference. When you're done, turn off the plug and carefully remove it. Clean it with warm water and mild soap, then dry it thoroughly. Store it in a cool, dry place away from direct sunlight. Always check for any signs of damage before each use. Don't use it with silicone - based lubricants as they can damage the silicone material of the plug.