Using the System JO H2O Anal Warming Lubricant is super easy. Just apply a small amount to the area you want to lubricate. You can add more if needed during your intimate play. When using it with toys, make sure to coat the toy evenly for a smooth experience. As for cleaning, it's a piece of cake. Just use water to rinse it off. Remember, this lubricant has no added desensitizers, so you can enjoy the full sensation. Keep it in a cool, dry place to maintain its quality. Avoid contact with eyes. If you have any skin sensitivities, it's a good idea to do a patch test first. Also, check the expiration date before using.