How to use: Squeeze an appropriate amount of the System JO Men's Premium H2O Gel onto your hands or the area you want to lubricate. You can also apply it on your toys. During use, if the glide starts to fade, just add a little water to reactivate it. Notes: This gel is not compatible with polyurethane condoms, so avoid using them together. Also, if you have sensitive skin, it's a good idea to do a small patch test first. Maintenance: Keep the gel in a cool, dry place. After each use, make sure to close the cap tightly. It's easy to clean up with just water, so you can quickly wash it off your body or toys after use.