Using the Advanced Tantus Cock Ring is easy. First, apply some lube to the ring for a smooth and comfortable insertion. Then, gently place it around your base, making sure it holds your testicles down. This will help slow down ejaculation and give you longer - lasting pleasure. Remember, always use it safely. If at any point you feel discomfort, remove the ring right away. After each use, clean the ring with mild soap and warm water. Since it's made of hypoallergenic silicone, it's easy to keep clean and hygienic. Store it in a cool, dry place away from direct sunlight to maintain its quality. With proper use and care, this ring will keep bringing you enhanced pleasure for a long time.