Using the ball gag is easy. First, adjust the nylon straps to fit your head comfortably. Place the rubber ball in your mouth and secure the straps at the back of your head. Make sure it's not too tight to avoid discomfort. When using it, always have a pre - arranged signal with your partner to indicate if you're uncomfortable. After each use, wash the rubber ball with mild soap and warm water. Let it dry completely before storing it in a cool, dry place. Keep the nylon straps clean too, and check them regularly for any signs of wear and tear.