Using the Love To Love Bing Bang Anal Plug is easy. First, make sure you're in a comfortable position. Apply a good amount of water-based lubricant to the plug and your anal area. Gently insert the plug, starting with the smaller end and gradually working your way in as the beads are graduated in size. If at any point you feel discomfort, stop and try again later. When you're done, remove the plug by pulling on the solid ring. To clean it, simply wash it with mild soap and warm water. Make sure it's completely dry before storing it in a cool, dry place. Don't use oil-based lubricants as they can damage the silicone. Also, never share your anal plug without proper cleaning to avoid the spread of bacteria.