Using the Dorcel Douche Mate is easy. First, fill the 350 ml water tank with clean water. Make sure the water is at a comfortable temperature. Then, hold the douche by its ergonomic shape. Gently insert the flexible tip into the desired area. The 6 multidirectional jets will provide a 360° cleansing experience. Move the douche around slowly to ensure thorough cleaning. When you're done, detach the parts for easy cleaning. Wash them with mild soap and warm water, then dry them completely. Store it in a cool, dry place. Remember to use only clean water, and if you feel any discomfort during use, stop immediately.